Food Safety and Hygiene Supervision Level 3 (VTQ)
Course Content
- Introduction to Food Safety Level 3
- Food Safety Laws and Regulations
- HACCP
- Bacteriology and Food Poisoning
- Introduction Food Poisoning and Foodbourne Diseases
- Understanding Foodborne Illnesses
- Food Safety for High-Risk Groups
- Poisons and Food Poisoning
- Food Poisoning - Signs and Symptoms
- Food Poisoning and allergic reactions
- Introduction to Microbiology
- Bacteria and Their Effects
- How we Control Bacteria Growth
- Guidance in Controlling E.coli 0157
- Types of Infections
- Storage and hazards of chemicals near food
- Natural Plant Foods and Allergies
- Listeria and keeping food safe
- Campylobacter
- Sources of Food Poisoning
- Non bacterial Food Poisoning
- Destruction of Bacteria in Food
- Food Contamination
- Introduction to Contamination Hazards in Food Safety
- Cross-contamination direct and indirect
- Preventing cross-contamination
- Chemicals and Foreign Objects
- Wearing Jewellery in Food Production Areas
- Effective cleaning
- Cleaning Schedules
- Types of cleaning and chemicals
- In-House and Contract Cleaners
- Chopping Board Colours
- Introduction to Food Safety Pest Management
- Pest Control
- Fly control
- Rules on food waste, including waste cooking oil
- Storing Hot Food
- Serving in bars and restaurants
- Restaurant Workers
- Signs of Food Spoilage
- Physical Contamination
- Causative Agents
- Controlling food pests
- Essential Pest Control Measures for Food Supervisors
- Personal Hygiene
- Personal Hygiene in Food Safety
- Cleaning your hands effectively
- Waterless hand gels
- Protective clothing in food production
- First aid kits for food preparation
- Personal responsibilities at work
- Personal illness and exclusion from work
- Personal illness, employee's responsibilities
- Food area PPE
- Using a Nailbrush
- Accidents and First Aid
- Food Premises
- Food Storage and Preservation
- Food area requirements
- Rules on keeping your water supply safe
- Date Marks, Damaged Food and Record Keeping
- Heating, refrigeration and freezing
- Refrigeration and Freezing
- Dietary requirements
- Gluten free foods and Coeliac Disease
- Egg precautions
- Use by and best before dates for effective stock control
- Defrosting
- Stock Control
- Food Safety Monitoring
- Water and Water Supplies
- Waste Handling
- Cleaning, Disinfection and Workplace Controls
- Food Safety Supervision Management
- Enforcement and Visits
- Diet, Nutrition and Hydration introduction
- Macronutrients
- Micronutrients
- Fluids
- Nutrition and Malnutrition
- Food Groups
- Different Diets
- Food Labelling
- Food Allergies
- Food Allergies and Labelling
- Allergen Controls
- Summary
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Get StartedLabelling of nutritional information
A good source of information on a food is to look at the label. Food labels can give various information including, ingredients, allergy information and nutritional facts about a food. This information can help you plan diets and ensure a balanced meal. The basic information on food labels includes the amount of energy measured in kilojoules or kilocalories. Protein, fats and carbohydrates are measured in grams. More detailed information includes the amount in grams of fibre and sodium and the percentage of sugars in carbohydrates and the grams of saturated fats in the total fats are also shown. Additional information on the label is to show the vitamin and mineral content. This is represented in the recommended daily allowance or RDA as defined by European legislation. The amount of cholesterol and other items can also be shown. If the food contains genetically modified foods, it must be labelled to show this by law. There are laws where a product calls its self-low fat, it must not contain more than 3 grams per 100 grams of food or 100 millilitres of liquid. A reduced-fat food should contain 25 per cent less fat than a similar product. Low salt food must contain no more than 40 milligrams of sodium per 100 grams of the food. Traffic light systems are now on many products to make it clearer for consumers to see what the levels are. The monitoring of labels and enforcement is carried out by the Trading Standards, Environmental Health Department or local authorities. Businesses are required to ensure they are correctly labelling food and that the design of the label meets all the correct standards.
Understanding Food Labels: A Guide to Making Informed Choices
Importance of Food Labels
Food labels provide essential information that helps consumers make informed choices about their diets. They include details such as ingredients, allergy information, and nutritional facts.
Key Information on Food Labels
The basic information on food labels includes:
- Energy: Measured in kilojoules (kJ) or kilocalories (kcal)
- Protein, Fats, and Carbohydrates: Measured in grams
- Fibre and Sodium: Amounts in grams
- Sugars: Percentage in carbohydrates
- Saturated Fats: Grams in total fats
Additional information on labels may include:
- Vitamins and Minerals: Shown as a percentage of the recommended daily allowance (RDA)
- Cholesterol and Other Nutrients
If a food contains genetically modified ingredients, it must be labelled accordingly by law.
Regulations and Standards
There are specific regulations regarding claims such as 'low fat' or 'reduced fat':
- Low Fat: Must not contain more than 3 grams of fat per 100 grams of food or 100 millilitres of liquid
- Reduced Fat: Should contain 25% less fat than a similar product
- Low Salt: Must contain no more than 40 milligrams of sodium per 100 grams of food
Many products now use a traffic light system to indicate nutritional levels clearly to consumers.
Enforcement and Compliance
Monitoring of food labels and enforcement of regulations are overseen by Trading Standards, Environmental Health Departments, and local authorities. Businesses must ensure their food labelling complies with all standards and regulations.